Workout Of The Day


Effective 9/29/19 the workout of the day will not longer be posted to our website.


How to view the WODs

Members of Back East CrossFit: you can view the workouts through Wodify (desktop or app). They are posted daily at 8pm.

Non Members: If you are thinking about joining our amazing community and want to drop in to try a class (CrossFit experience only please), use the link below to schedule a drop in and we can let you know what the workout is!

If you don’t have experience with CrossFit click the second link to schedule a no sweat Intro with one of our coaches to come in and talk about getting started!

Out of Town Drop Ins: If you are from out of town and would like to know the workout ahead of time please reach out to us and we would be more than happy to share that with you. You can email us at OR fill out the form at the link below and we will get in touch with you!

Thank you,

Back East CrossFit Staff


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