Category: Featured Athlete

Earlier this year Juli was ready to tackle her first CrossFit Open when an unfortunate accident left her with anContinue Reading

With this years second CrossFit Open coming up in October i thought it was important to share this interview betweenContinue Reading

Kaitlyn Ellis and Jeff Capizzi Some of the benefits of exercising while pregnant include: reduced the risk of gestational diabetes,Continue Reading

  A Man and His Machine Jim has been a part of our community for a long time and BackContinue Reading

Lucida – consistent, hard working and dedicated. Lucida came to us all the way back in 2015 not having anyContinue Reading

As a coach there are certain moments that occur that open our eyes to just how much one of ourContinue Reading

From time to time we like to revisit our member’s feedback from their first couple weeks at Back East toContinue Reading

Consistency, hard work, dedication and a desire to improve all describe Danielle when it comes to not only CrossFit, butContinue Reading

“I can’t think of anything that I would change about the experience I have had at Back East so far.Continue Reading

Favorite CrossFit workout or movement? The snatch We can find you most frequently at the 6:30 pm class! How longContinue Reading