by backeastcrossfit August 8, 2018 Gym News Upcoming Schedule Changes! IMPORTANT SCHEDULE CHANGES COMING UP! 📅 There will be NO open gym hours from August 16th – September 1st. PleaseContinue Reading
by backeastcrossfit November 15, 2017 Gym News The Unspoken Rules of CrossFit Although its not commonly talked about, CrossFit classes have a few unspoken rules that we tend to follow to keepContinue Reading
by backeastcrossfit October 4, 2017 Coaches Corner Featured Athlete General Gym News Nutrition WOD Making the most of your time at Back East CrossFit. Trust us. We understand busy schedules. In fact, many of the members we have here at Back East CrossFit initiallyContinue Reading