WOD – 10/6/18

Reminder! No classes on Saturday, October 6th due to our 3rd Annual In-House Competition  celebrating 3 years since Back East CrossFit opened it’s doors!

Competitors please make sure to be at the box at 8am for athlete check-in. First workout kicks off at 9:24am!

No class on Sunday, October 7th – Mandatory rest day!

Regular schedule on Monday, October 8th.