WOD – 3/7/18

No afternoon classes after 4:30pm due to the inclement weather. 5:30pm and 6:30pm classes are cancelled. Stay safe out there guys!

WOD

EMOM 20
Minute 1: Row calories
Minute 2: Toes to Bar
Minute 3: Shuttle Runs
Minute 4: Thrusters 95/65#
Minute 5: Rest

Score is total reps